Is it alright not TO?
  • MilkMilk March 2011

    Okay so I dont like exercising

    and yes there are some results but, How many weeks will I see results If I seriously dink it 2 times a day with a 1meal?

  • DavidDavid December 2011

    It took me 50 years to put on an extra 100 pounds. I do not expect to lose it in 50 days. Most people seem to be losing 1/2 to a 1/4 pound a day. Really fast loss can be as detrimental to health as being obese, unless carefully monitored by a health professional.

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