Reduce tummy and gain weight
  • svkarthicksvkarthick September 2011

    Hi,

    Past 1 month I am having shake, I am lean but developed tummy, want to reduce tummy size that's the reason i started using HB products, as per my helth check up, i need to gain weight it seems, so i need to take up wight gain program, as per my distributor suggestion i need to take three times a day shake & meal, during office hours i feel shy to make shake infront of others, so i have shake with breakfast and dinner regularly (oops just disclosed noon shake skipping), i just gained 2 kgs but tummy size is same as it is, when i asked him to give tips for reducing tummy size with my distributor, he suggested me to do 30 mints excercise, i don't wan't to loose gained wieght by doing excercise,

    Pl suggest me.


    Thanks
    karthick

  • DavidDavid December 2011

    It takes a lot of exercise to burn a few calories, so I don't think doing a couple dozen sit-ups a day will much affect needed weight gain.

  • joshuaty2010joshuaty2010 February 29

    If you want to loose your weight much better to do exercise its good, safe and effective. May I know why you don't want to so exercise? Do you have a problem on that.?

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